The following links provide the most up to date research regarding lifestyle issues and concerns.
DrFuhram.com
IMPROVE YOUR HEALTH
Lose Weight Naturally
Live Longer
Prevent Heart Disease
Learn Ways to Lower Cholesterol
Reduce High Blood Pressure
Prevent Cancer
Reverse Diabetes
Joel Fuhrman, MD - Author of Eat to Live, Cholesterol Protection, and other nutritional books.
Look for more information on DrFuhrman.com by clicking on the link here www.drfuhrman.com.
Nealbarnard.org
linical researcher and author Neal Barnard, M.D., is one of America’s leading advocates for health, nutrition, and higher standards in research. As the principal investigator of several human clinical research trials, whose results are published in peer-reviewed medical and scientific journals, Dr. Barnard has examined key issues in health and nutrition.
Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine (PCRM). Dr. Barnard is also president of The Cancer Project, a nonprofit organization advancing cancer prevention and survival through nutrition education and research.
Click on the link here www.nealbarnard.org to find more information on Dr. Neal Bardard.
Heartattackproof.com
A groundbreaking program backed by the irrefutable results from Dr. Esselstyn’s 20-year study proving changes in diet and nutrition can actually cure heart disease.
To view more information on Caldwell B. Esselstyn, Jr., MD, and his program, click here www.heartattackproof.com.
United States Department of Health & Human Services
The Department of Health and Human Services is the United States government's principal agency for protecting the health of all Americans and providing essential human services, especially for those who are least able to help themselves.
The Department includes more than 300 programs, covering a wide spectrum of activities. Some highlights include: Preventing disease, including immunization services, Head Start (pre-school education and services), Medicare (health insurance for elderly and disabled Americans) and Medicaid (health insurance for low-income people. You can check out the Health and Human Services website at www.hhs.gov.
Centers for Disease Control and Prevention
The Centers for Disease Control and Prevention (CDC) is recognized as the lead federal agency for protecting the health and safety of people—at home and abroad, providing credible information to enhance health decisions, and promoting health through strong partnerships. CDC serves as the national focus for developing and applying disease prevention and control, environmental health, and health promotion and education activities designed to improve the health of the people of the United States. You can visit the CDC's website by clicking on the link here www.cdc.gov.
Wellsource Making Healthy Choices Newsletter
The nation’s leader in Wellness, the Making Healthy Choices Newsletter provides information on current health trends as well as preventive measure articles.
Making Healthy Choices Newsletter. You can register for online newsletters by clicking on the link here www.wellsource.com.
National Sleep Foundation
NSF is dedicated to improving public health and safety by achieving understanding of sleep and sleep disorders, and by supporting sleep-related education, research, and advocacy.
You can visit the NSF website by clicking on the link here www.sleepfoundation.org.
County of Riverside Employee Assistance Program
Provides Riverside County Employees and their families access to free, confidential counseling for personal or work-related issues.
You can visit the EAP website by clicking on the link here www.rc-hr.com/eap.
Riverside County Children & Families Commission
Mission Statement:
First 5 Riverside invests in partnerships that deliver results in these areas: physical health, social-emotional health, cognitive development, a stable home environment, and schools that are ready.
For more information on First 5 Riverside, visit their website www.rccfc.org.
American Heart Association: Start!
Start! is the American Heart Association's groundbreaking national campaign that calls on all Americans and their employers to create a culture of physical activity and health to live longer, heart-healthy lives through walking. Promoting physical activity through workplace waking programs can help employees reduce their risk for heart disease and stroke and lead longer, stronger, healthier lives.
Try MyStart! Online for Individuals. Developed by leading exercise professionals, nutritionists and dietitians, the Start! Tracking Tool is based on the sound principle of balancing your activity with what you eat. Our tool is an online program which helps individuals reach their goals and control their health, fitness, nutrition and more.
Look for more information on Start! by clicking on the link here www.americanheart.org/start.